realfitnesstx.com http://realfitnesstx.com The Industry Leader for Fitness Products & Advice! Wed, 19 Nov 2008 01:29:38 +0000 http://wordpress.org/?v=2.5.1 en FuturePundit: Exercise Boosts Brain Cell Growth In Middle Aged Mice http://realfitnesstx.com/futurepundit-exercise-boosts-brain-cell-growth-in-middle-aged-mice/ http://realfitnesstx.com/futurepundit-exercise-boosts-brain-cell-growth-in-middle-aged-mice/#comments Wed, 19 Nov 2008 01:29:38 +0000 http://realfitnesstx.com/futurepundit-exercise-boosts-brain-cell-growth-in-middle-aged-mice/ 18, 2008) ? A new study confirms that exercise can reverse the age-related decline in the production of neural stem cells in the hippocampus of the mouse brain, and suggests that this happens because exercise restores a brain chemical ...

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]]> http://realfitnesstx.com/futurepundit-exercise-boosts-brain-cell-growth-in-middle-aged-mice/feed/ Exercise on Empty Stomach - Healthy Eating, Diets, and Weight Loss … http://realfitnesstx.com/exercise-on-empty-stomach-healthy-eating-diets-and-weight-loss/ http://realfitnesstx.com/exercise-on-empty-stomach-healthy-eating-diets-and-weight-loss/#comments Tue, 18 Nov 2008 23:53:52 +0000 http://realfitnesstx.com/exercise-on-empty-stomach-healthy-eating-diets-and-weight-loss/ Article discussing myth that you need to exercise on an empty stomach to burn fat, including reasons why this is incorrect.

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]]> http://realfitnesstx.com/exercise-on-empty-stomach-healthy-eating-diets-and-weight-loss/feed/ Home-based program to improve exercise and diet improves senior … http://realfitnesstx.com/home-based-program-to-improve-exercise-and-diet-improves-senior/ http://realfitnesstx.com/home-based-program-to-improve-exercise-and-diet-improves-senior/#comments Tue, 18 Nov 2008 23:13:32 +0000 http://realfitnesstx.com/home-based-program-to-improve-exercise-and-diet-improves-senior/ A home-based program to improve exercise and diet led to significant, clinically meaningful improvement in body weight and physical function among older long-term cancer survivors in preliminary findings from the RENEW (Reach-out to ...

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]]> http://realfitnesstx.com/home-based-program-to-improve-exercise-and-diet-improves-senior/feed/ Terrell Owens Shows You How to Exercise Your Ego - Asylum | Men's … http://realfitnesstx.com/terrell-owens-shows-you-how-to-exercise-your-ego-asylum-mens/ http://realfitnesstx.com/terrell-owens-shows-you-how-to-exercise-your-ego-asylum-mens/#comments Tue, 18 Nov 2008 17:11:18 +0000 http://realfitnesstx.com/terrell-owens-shows-you-how-to-exercise-your-ego-asylum-mens/ Asylum.com - Men's Lifestyle site covering humor, weird news, fashion, sex tips, dating, style, food & wine, gadgets, tech, music, movies, events, health, fitness, entertainment and weirdness.

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Terrell Owens Shows You How to Exercise Your Ego - Asylum | Men's ...

]]> http://realfitnesstx.com/terrell-owens-shows-you-how-to-exercise-your-ego-asylum-mens/feed/ A Slow Metabolism - 1 http://realfitnesstx.com/a-slow-metabolism-1/ http://realfitnesstx.com/a-slow-metabolism-1/#comments Tue, 18 Nov 2008 15:01:00 +0000 http://realfitnesstx.com/a-slow-metabolism-1/ Use Nutrition Data's Daily Needs Calculator to determine your correct calories you need to lose weight. Smaller and more frequent meals level out blood sugar and provide a steady source of energy giving your metabolism a boost ...

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]]> http://realfitnesstx.com/a-slow-metabolism-1/feed/ Fat thighs? Easy fat loss exercises http://realfitnesstx.com/fat-thighs-easy-fat-loss-exercises/ http://realfitnesstx.com/fat-thighs-easy-fat-loss-exercises/#comments Tue, 18 Nov 2008 14:49:24 +0000 http://realfitnesstx.com/fat-thighs-easy-fat-loss-exercises/ Discover how you can lose weight for good with our pick of the best diets - http://www.30dayslimmer.com/Fast_Weight_Loss_Diets.html You'll look great, and feel great with these superb weight loss diets. ...

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]]> http://realfitnesstx.com/fat-thighs-easy-fat-loss-exercises/feed/ 10 Tips to Mindful Holiday Eating http://realfitnesstx.com/10-tips-to-mindful-holiday-eating/ http://realfitnesstx.com/10-tips-to-mindful-holiday-eating/#comments Tue, 18 Nov 2008 14:32:15 +0000 http://realfitnesstx.com/10-tips-to-mindful-holiday-eating/ gaining-weight Can you remember back in January, after stepping on the scale, that you wished you hadn’t had that last piece of pie, the extra gravy, or that cup of eggnog? You were not alone! Studies show that the average American ...

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]]> http://realfitnesstx.com/10-tips-to-mindful-holiday-eating/feed/ House Nutrition Labels - Dwell Blog - dwell.com http://realfitnesstx.com/house-nutrition-labels-dwell-blog-dwellcom/ http://realfitnesstx.com/house-nutrition-labels-dwell-blog-dwellcom/#comments Tue, 18 Nov 2008 14:20:20 +0000 http://realfitnesstx.com/house-nutrition-labels-dwell-blog-dwellcom/ Dwell delivers fresh, intelligent coverage of modern residential architecture and design, communicating sophisticated concepts in a style that is engaging, forward-thinking, and often humorous. By presenting examples of well-designed ...

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]]> http://realfitnesstx.com/house-nutrition-labels-dwell-blog-dwellcom/feed/ What You Should Know About Tea http://realfitnesstx.com/what-you-should-know-about-tea/ http://realfitnesstx.com/what-you-should-know-about-tea/#comments Tue, 18 Nov 2008 13:36:46 +0000 http://realfitnesstx.com/what-you-should-know-about-tea/

Note: for 120 delicious, physique-friendly recipes like these, pick up a copy of our new Gourmet Nutrition - The Cookbook for the Fit Food Lover. www.gourmetnutrition.com. Also note that if you purchase a copy of our highly acclaimed ...

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]]> http://realfitnesstx.com/what-you-should-know-about-tea/feed/ Exercise Can Help Train Your Dog http://realfitnesstx.com/exercise-can-help-train-your-dog/ http://realfitnesstx.com/exercise-can-help-train-your-dog/#comments Tue, 18 Nov 2008 13:35:02 +0000 http://realfitnesstx.com/exercise-can-help-train-your-dog/ Many of a dog’s behavioral problems can be attributed to a lack of proper exercise . Exercise plays a very important part in helping to keep your dog physically, as well as emotionally, happy. Of course, the physical part of exercise is ...

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